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Which Muscle Fibers Are Best Suited for Sprinting

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A muscle that is stimulated so frequently that the relaxation phase is completely eliminated and smooth sustained contraction results. As we age there is a decline in lean muscle mass including type I and type II fibers. Pin On Weight Loss Recipies Short term intense or powerful movements like hitting a baseball. . Match the following with the type of muscle action. Yellow fibers Motor-neuron cells Red fibers White fibers. People have two general types of skeletal muscle fibers. What kind of activities are fast glycolytic fibers best suited for. Which muscle fibers are best suited for sprinting. Which type of muscle fiber is best suited for short-term intense or powerful movements. There are plenty of other variables that take an athlete from. None of the listed responses is correct. Relative size of fibers - hypertrophy of cells increases strength. Slow twitch fibers type 1. There exist t
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